Monday, April 21, 2014

Excellent blog post

A few weeks ago I read this blog post and I really, really liked it.  http://puremormonism.blogspot.com/2014/03/the-actual-message-of-book-of-mormon.html

Since then I have been reading one of the books he referenced and more of his posts and other blogs referenced.  I feel like things are starting to make a lot more sense.  I am studying the scriptures much better and learning and understanding things better.  I absolutely love the gospel.  I just read another of his posts about how the word church is used differently in different contexts.  

Anyway, I feel like I have my religion back, and that I can be a Mormon and believe what I feel is best and follow the Book of Mormon literally and not do every program and activity "encouraged" by the corporate church and still be right with God.  I don't have to leave the church or feel uncomfortable there.  I can feel the Spirit and take the good and ignore the bad and not participate when I don't feel good about it.  I can follow the Holy Ghost in my life even when it seems to go against "the corporate church" or my leaders.  The Lord knows what is best for me and He will guide me.  I don't have to go throughh anybody else, I can ask and seek for answers from God and He has, does and will continue to answer me.  I am truly grateful.

Wednesday, April 9, 2014

Belly fat

I am really tired of being fat!  It would be ok if I never exercised and ate junk all the time, but I don't!  I have been super careful what I eat, I have done cleanses, and I exercise regularly, plus most of my fat is in my belly!  It wouldn't be so bad to be fat if it was in my hips or my bust, but that is not what my body has been doing.  My sense is that my body is recovering from the stress of birthing 8 children including twins and my life is highly stressful with caring for all of them and taking on a lot of extra stuff like healthy eating and homeschooling.  I found this article and at least for me, this may be what I need, R & R workouts, more sleep and destress time.  And I am grateful that I have been feeling really quite good even though I have a bunch of belly fat.  I have been leaning this way, with yoga and meditation, but this article does a good job of explaining what is going on, I'm gonna try it out!

http://www.metaboliceffect.com/female-belly-fat/