Belly fat

I am really tired of being fat!  It would be ok if I never exercised and ate junk all the time, but I don't!  I have been super careful what I eat, I have done cleanses, and I exercise regularly, plus most of my fat is in my belly!  It wouldn't be so bad to be fat if it was in my hips or my bust, but that is not what my body has been doing.  My sense is that my body is recovering from the stress of birthing 8 children including twins and my life is highly stressful with caring for all of them and taking on a lot of extra stuff like healthy eating and homeschooling.  I found this article and at least for me, this may be what I need, R & R workouts, more sleep and destress time.  And I am grateful that I have been feeling really quite good even though I have a bunch of belly fat.  I have been leaning this way, with yoga and meditation, but this article does a good job of explaining what is going on, I'm gonna try it out!

http://www.metaboliceffect.com/female-belly-fat/