Friday, August 30, 2013

End of this cleanse

Yay! My colon is acting much better, peristaltic action has returned, no more bloating and lots more gnarly stuff came out at my last colonic and all week. I have felt so much better! My clothes are noticeably looser too which is awesome, and I am off the shake and herbs for awhile til I do another deep cleanse. I'm still taking some maintenance herbs and probiotics, but I feel good. I will go back in 2 weeks and then in 3 weeks and then just once a month til I'm done nursing. I am so grateful. I've learned a lt. I think I can finally read my body better, when I need more water, more salad, etc. this is good!

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